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Camp Yoga & SUP501
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Camp Yoga & SUP501
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Camp Yoga & SUP501
Paddleboard yoga is a great way to experience yoga and the outdoors
Sundays 7:30 am and Wednesdays 5:30 pm.
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Want to book a private party? From Rooftop to Water and in-between I have you covered. Contact me to book a time for your special event.
200 Hour Yoga Training
200 RYT Fall Training
Join us this Fall for this 200 RYT Program
Location: Various locations indoor and out around Little Rock
Module 1: Sept. 16-18 Introduction/Yoga Humanities/Ayurveda 101
Module 2: Sept. 30-10/2 Anatomy/Physiology/Asana Basics/Biomechanics/Sanskrit
Module 3: Oct. 14-16 Techniques/Training/Practice
Sequencing & Theming Classes/Etiquette/Moral and Ethical Obligations/Mantras & Chanting
Module 4: Nov. 11-13 Pranayama/Subtle Body/Asana
Koshas, Vayus, Energetic Body
(Marma Points, Chakra System, Mudras)
Module 5: Dec. 9-11 Professional Essentials/Teaching Methodology
Assist, Practice Teach, How to Grow Your Practice
Module 6: Jan 6-8 Professional Development
Practice Teach, Test, and Graduation
Our 200-Hour Curriculum uniquely blends the history and philosophical teachings of yoga with the essential components of asana, anatomy, and sequencing. The curriculum is delivered both hands-on and personalized, encouraging a well-rounded approach to developing both your personal practice and your teaching skills. The training is specifically designed to help you:
Advance your study of asana (including proper alignment, benefits, and contraindications of the physical postures)
Understand the principles of anatomy and body mechanics
Explore the science and art of sequencing
Learn and practice hands-on & verbal adjustments
See and interpret how energy moves through the body
Use props to improve or modify a posture
Cultivate your voice, both as a teacher and as an individual
Build confidence through practice teaching
Gain a broader understanding of yoga history and philosophy
Learn and define the Sanskrit names of postures.
Lead Trainer : Jo Ann Camp, 500 E-RYT, YACEP
TRAINER: David Shropshire, 200 RYT, LMT, CFSC
Weekend Schedule
Fridays 5:30PM-8:30PM
Saturdays 8:00AM-4:00PM
Sundays. 8:00AM-12:00PM
MUST BE ABLE TO DEDICATE 5 HOURS EACH WEEK DURING OCT-FEB FOR ONE ON ONES, YOGA CLASSES, AND ASSIGNMENTS
Pricing:
Tuition is $2200
Payment Plan Price $2500
$500 Deposit Due by 9/25/21
Payments of $400 per month by Module 6 with last payment being $400
No refunds after 1st weekend.
Required Text:
Yoga of the Yogi by: Kausthub Desikachar
Light on the Yoga Sutras of Patanjali by: BKS Iyengar
Teaching Yoga by: Mark Stephens
Your Body Your Yoga by: Bernie Clark
The Concise Book of Muscles by: Chris Jarmey