Schedule a Class or Training

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Join us this January

Module 1: JAN 29-31 Introduction/Yoga Humanities/Ayurveda 101

Module 2: FEB 26-28 Anatomy/Physiology/Asana Basics/Biomechanics/Sanskrit

Module 3:  MAR 19-21 Techniques/Training/Practice

Sequencing & Theming Classes/Etiquette/Moral and Ethical Obligations/Mantras & Chanting

Module 4:  APR 16-18 Pranayama/Subtle Body/Asana

Koshas, Vayus, Energetic Body 

(Marma Points, Chakra System, Mudras)

Module 5:  MAY 14-16 Professional Essentials/Teaching Methodology

Assist, Practice Teach, How to Grow Your Practice

Module 6:  JUN 11-13 Professional Development

Practice Teach, Test, and Graduation

Our 200-Hour Curriculum uniquely blends the history and philosophical teachings of yoga with the essential components of asana, anatomy, and sequencing.  The curriculum is delivered both hands-on and personalized, encouraging a well-rounded approach to developing both your personal practice and your teaching skills.  The training is specifically designed to help you:

Advance your study of asana (including proper alignment, benefits, and contraindications of the physical postures)

Understand the principles of anatomy and body mechanics

Explore the science and art of sequencing

Learn and practice hands-on & verbal adjustments

See and interpret how energy moves through the body

Use props to improve or modify a posture

Cultivate your voice, both as a teacher and as an individual

Build confidence through practice teaching

Gain a broader understanding of yoga history and philosophy

Learn and define the Sanskrit names of postures. 

TRAINER:  David Shropshire, 200 RYT, LMT, CFSC

Fridays 5:30PM-8:30PM

Saturdays 8:00AM-4:00PM

Sundays. 8:00AM-12:00PM

Additional Hours TBA

Tuition is $2500 (if paid by 1/29/21)

Early Bird Price $2200 (Paid by 1/22/21)

Payment Plan Price $2700

$500 Deposit Due by 1/15/20

Payments of $360 per month by Module 6 with last payment being $400

No refunds after 1st weekend.

Yoga of the Yogi  by: Kausthub Desikachar

Light on the Yoga Sutras of Patanjali  by: BKS Iyengar

Teaching Yoga by: Mark Stephens

Your Body Your Yoga by: Bernie Clark

The Concise Book of Muscles by:  Chris Jarmey