Connecting Mind, Body and Soul

200 hour RYT program and Pilates Mat.
EVERY WEEKEND WE MEET THE TIMES:
FRIDAY 5:30-7:30
SATURDAY 8:00-4:30
SUNDAY 8:30-2:30
You can pay all together or each session
Yoga $2,000.00
Pilates $500
$250.00 per session

Yoga Weekends (10)
9/11-13
10/2-4
10/23-25
11/13-15
12/4-6...we'll plan 2027 together
9/18-20
10/9-11
11/13-15
Mark your calendars for all the dates!
We'll be adding Reformer weekends and advanced mat soon.

Schedule a class today, workshop, or
sign up for Yoga Teacher Training through

Paddleboard yoga is a great way to experience yoga and the outdoors
Sundays 7:30 am and Wednesdays 5:30 pm.
Sign up Mindbody App

Want to deepen your practice or learn to teach? We offer 200 and 300 hour training programs. The 200 hour information is below.

Want to deepen your practice or learn to teach? We offer 200 and 300 hour training programs. The 300 hour information is below
Join me for Paddleboard Yoga