Uniting Mind, Body, and Soul

200 RYT Training begins 10/4/19

Upcoming Continuing Education

August 23-25 Power Yoga Training

Sept 20-22 Yin Teacher Training

About Us

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TruYoga

TruYoga is a mobile studio conducting classes in multiple locations and venues.  The mission of TruYoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life. Also, allowing individuals to practice outdoors and various locations uplifts the spirit and mind.  We teach Goat Yoga, Bootcamp Yoga, Yin, Vinyasa, Power, Hot, Paddleboard Yoga, Beginner, and Chakra Flow.  Find a class on Mindbody Connect 

Mindbody Schedule
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SUP Yoga 501

Find your practice on the water with Stand Up Paddleboard (SUP) Yoga.  This has always been my love and has given me the freedom to practice and teach yoga outdoors to absorb all the beautiful energy from the water that the universe provides.

www.sup501.com
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TruYoga Institute

What Makes this Training Unique?

Lineage & Experience:  The refined comprehensive curriculum that has been cultivated through experience and the experience of the amazing leaders in this program.

Intelligent Sequencing:  Learn the art and science of designing and delivering a safe, dynamic class.

Learn to truly teach:  This program isn't about memorizing and reciting sequences.  Instead an emphasis is placed on teaching principles for clearly instructing students bodies into alignment.

Find Yourself:  You will be given the space and opportunity to find your own teaching style.

Local Recognition:  With a legacy of local talent giving back to students:  Community leader involved with training:  David Shropshire. My teachers' influence, such as; Kathryn Budig, Taylor Harkness, Baron Baptiste, Chelsey Korus, Sean Corn, Alexandria Pulfer, and many more.  Also you get Yoga Alliance's Seal of approval.

Events

10/05/19

200 Hr Yoga TT

6:00

Clubhaus Fitness

+ Event Details

10/05/19

200 Hr Yoga TT

Deepen your practice or Learn to teach

6:00

Clubhaus Fitness

08/23-25

Power Yoga Training

5:30

Clubhaus Fitness

+ Event Details

08/23-25

Power Yoga Training

For teachers and students of yoga.  Learn out to make the most out of a 60 min class and how to synchronize breath and movement.

5:30

Clubhaus Fitness

9/20-9/22

Yin Yoga Teacher Training

6:00

Clubhaus Fitness

+ Event Details

9/20-9/22

Yin Yoga Teacher Training

For teachers and students to understand and learn to teach yin yoga

6:00

Clubhaus Fitness

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Visit Our Location

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. 

TruYoga

Mobile Studio in Little Rock, Arkansas

(501) 249-2746

Hours

Monday – Friday: 5:30AM–8PM
Saturday: 6:30AM–5:30PM
Sunday: 8AM–6PM 

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